Steamed Trout – Standard Recipe

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Trouts (common name for the species) are fresh water fish found naturally in North America, Northern Asia and Europe.Trouts are good for baking,grilling,frying and steaming.Same as snapper, trouts also doesn’t have a standard recipe in culinary records but there are many methods mentioned.Here is we explain a continental steamed trout recipe.

Ingredients for 10 portions

QtyUnitDescription
For steaming :
2.5KGTrout whole
0.05KGSalt
0.02KGCrushed black pepper
0.25KGLemon
For sauce :
0.5LITREWhite wine
0.25KGLemon
0.5KGButter
0.5KGOnions for sauce
For accompaniments :
0.15KGBrocolli
0.15KGZuccini
0.15KGPak Choy
0.15KGFrench beans
0.5KGPotatoes
0.1KGOnions to toss with veg.
0.05LITREOil

Method

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For the fish –
De-bone the trout and marinate with salt, pepper and lime juice.
Steam the fish for 4 minutes.
For the sauce –
Reduce the wine and onions add butter and make a lemon butter sauce.
For the accompaniment –
Blanch and saute the vegetables in butter.
Par- boil and deep fry the potatoes. Toss in butter with onions.
Serve the fish whole with the sauce, vegetables and potatoes.

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