Irish Lamb Stew

Irish Lamb Stew is a lamb or mutton and root vegetable stew native to Ireland.The main ingredients are lamb, potato, onion, carrot & parsley.

Ingredients for 10 portions

1.4KgLamb cubes
0.05LitreVegetable oil
0.03KgChopped garlic
1LitreBeef stock
0.1KgTurned carrots
0.15KgTurned potatoes
0.01KgBay leaf
0.025KgChopped parsley


  • Marinate the lamb with salt, pepper and flour and keep for 30 minutes.
  • Turn the potatoes and carrots.
  • In a non-stick pan, heat vegetable oil and saute chopped garlic and onion
  • Sear the marinated lamb in a large heavy pot and pour the beef stock into this
  • Add the sauteed onion & garlic to the pot.
  • Stew the same in an oven at 200º c for 1hour, checking occasionally in between.
  • When the stew acquires the desired consistency, add the onions, turned carrots and potatoes.
  • Add bay leaf, some fresh chopped parsley and cook for another 30 mins.
  • Serve hot with the sauce.