Irish Lamb Stew is a lamb or mutton and root vegetable stew native to Ireland.The main ingredients are lamb, potato, onion, carrot & parsley.
Ingredients for 10 portions
| Qty | Unit | Description |
|---|---|---|
| 1.4 | Kg | Lamb cubes |
| 0.3 | Kg | Flour |
| 0.02 | Kg | Salt |
| 0.02 | Kg | Pepper |
| 0.05 | Litre | Vegetable oil |
| 0.03 | Kg | Chopped garlic |
| 0.1 | Kg | Onions |
| 1 | Litre | Beef stock |
| 0.1 | Kg | Turned carrots |
| 0.15 | Kg | Turned potatoes |
| 0.01 | Kg | Bay leaf |
| 0.025 | Kg | Chopped parsley |
Method:
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- Marinate the lamb with salt, pepper and flour and keep for 30 minutes.
- Turn the potatoes and carrots.
- In a non-stick pan, heat vegetable oil and saute chopped garlic and onion
- Sear the marinated lamb in a large heavy pot and pour the beef stock into this
- Add the sauteed onion & garlic to the pot.
- Stew the same in an oven at 200º c for 1hour, checking occasionally in between.
- When the stew acquires the desired consistency, add the onions, turned carrots and potatoes.
- Add bay leaf, some fresh chopped parsley and cook for another 30 mins.
- Serve hot with the sauce.