Ingredients for 10 portions
Qty | Unit | Description |
---|---|---|
2.00 | KG | CHICKEN BREAST BONELESS |
0.05 | KG | PEPPER BLACK |
0.05 | KG | SALT |
0.03 | KG | THYME FRESH |
0.60 | KG | DEMIGLAZE |
0.003 | KG | OIL |
0.80 | KG | MASHED POTATO |
0.20 | KG | BABY CARROT |
0.20 | KG | BABY POKCHOY |
0.20 | KG | BROCCOLI |
0.20 | KG | CHERRY TOMATO |
0.20 | KG | MUSHROOM |
PREPARATION
THE CHICKEN
- MARINATE WITH SALT, CRACKED BLACK PEPPER, THYME AND LITTLE OIL.
- MAKE MASHED POTATOES AS SHOWN IN THE BASIC RECIPE.
THE VEGETABLES
- PEEL AND TRIM BABY CARROTS, CLEAN AND SCORE BOKCHOY AT THE BASE, REMOVE STALKS FROM MUSHROOMS.
- CUT BROCCOLI INTO FLORETS.
METHOD
- SEAR THE CHICKEN ON THE GRILL AND FINISH COOKING IN THE OVEN TILL WELL DONE.
- BLANCH CARROTS, BROCCOLI AND BOKCHOY IN WATER. TOSS IN BUTTER WITH MUSHROOMS and CHERRY TOMATOES, SEASON, SPRINKLE CHOPPED PARSLEY
- HEAT THE JUS AND ADJUST CONSISTENCY.
- PLATE SPRINKLE CRACKED BLACK PEPPER ON THE PLATE.