Chargrilled Chicken Breast

Ingredients for 10 portions

QtyUnitDescription
2.00KGCHICKEN BREAST BONELESS
0.05KGPEPPER BLACK
0.05KGSALT
0.03KGTHYME FRESH
0.60KGDEMIGLAZE
0.003KGOIL
0.80KGMASHED POTATO
0.20KGBABY CARROT
0.20KGBABY POKCHOY
0.20KGBROCCOLI
0.20KGCHERRY TOMATO
0.20KGMUSHROOM
PREPARATION
THE CHICKEN
  • MARINATE WITH SALT, CRACKED BLACK PEPPER, THYME AND LITTLE OIL.
  • MAKE MASHED POTATOES AS SHOWN IN THE BASIC RECIPE.
THE VEGETABLES
  • PEEL AND TRIM BABY CARROTS, CLEAN AND SCORE BOKCHOY AT THE BASE, REMOVE STALKS FROM MUSHROOMS.
  • CUT BROCCOLI INTO FLORETS.
METHOD
  • SEAR THE CHICKEN ON THE GRILL AND FINISH COOKING IN THE OVEN TILL WELL DONE.
  • BLANCH CARROTS, BROCCOLI AND BOKCHOY IN WATER. TOSS IN BUTTER WITH MUSHROOMS and CHERRY TOMATOES, SEASON, SPRINKLE CHOPPED PARSLEY
  • HEAT THE JUS AND ADJUST CONSISTENCY.
  • PLATE SPRINKLE CRACKED BLACK PEPPER ON THE PLATE.