Is the chef Boyardee good for you?

Are the chef Boyardee good? Is it recommended?

Boyardee contains high fructose corn syrup as well as a lot of added sugar. They also contain over 700 mg of sodium, high saturated and trans fats and refined grains. Good or bad?

These days people are more health-conscious. Sodium is not healthy for BP patients. Boyardee is fully cooked and can be directly consumed, but not an ideal option for those watching their blood pressure.

Preservatives are necessary to keep cooked food from spoiling. Preservatives are never considered good.
Diabetics and Blood pressure are free with preserved food - Sugar & Salt + saturated fat, Other chemicals…

Chef Boyardee has high saturated fat. The USDA recommends a low saturated fat intake because saturated fat is linked to health issues such as cardiovascular disease.

It’s not just Boyardee alone, Boyardee is one of the oldest canned ready to eat a meal, started in 1928 - Those days,1 Boyardee can, was an average meal for one person in a day. People were so fond of Chef Boyardee because it’s tasty, ready to eat and more important was that it was affordable. Many couldn’t afford to eat fresh food in those days. Thanks to Chef Boyardee for making many lives survive.

But now things have changed. A good volume of people can afford fresh food but still follow ‘Chef Boyardee’, due to laziness.

Many new canned products emerged in the market, people started to depend totally on canned food, now studies have proved the increased number of cardio vascular patients and decreased life expectancy.

‘When u choose a can – u r reducing your life span’

It’s always advised to eat fresh, then canned food.